This guide will serve you as a comprehensive resource to identify, understand, and effectively disavow backlinks. You’ll learn the meaning of disavowing, what are its tangible benefits, and what happens if you don’t disavow toxic backlinks in time.
In the field of SEO, it is vital to emphasize the importance of backlinks. They are a critical element that can make or break your website’s search engine ranking. The exact fate of your backlink profile, though, ultimately depends on whether the link is legitimate or toxic.
It is important to neutralize the impact of the latter by disavowing them to maintain your hard-earned search engine rankings.
Backlink Disavowal Basics
What Does Disavow Mean?
In the SEO lexicon, to “disavow” means to formally request search engines to exclude particular backlinks when assessing your site’s ranking. By disavowing a link, you’re explicitly requesting search engines to disregard it, shielding your website from any negative SEO consequences that the toxic backlink might bring.
You can disavow backlinks manually through Google’s Disavow Links Tool, a feature within Google Search Console that allows you to submit a list of URLs or domains you wish to disavow.
What are Toxic Backlinks?
Toxic backlinks are those inbound links that have a negative impact on your website’s SEO performance. While the term ‘toxic’ might seem dramatic, the repercussions of these backlinks can indeed be severe.
They usually originate from websites with poor domain authority, those penalized by Google, or those involved in dubious or unethical practices such as spamming. You can pinpoint these risks by the following characteristics:
- Origin: They often come from sites that have been penalized or that have low domain authority.
- Relevance: Such backlinks are usually from sites that have zero relevance to your website’s content—this lets search engines know they were likely not gained naturally.
- Anchor text: Over-optimized anchor text or text that doesn’t align with your site’s content can be a red flag.
- Follow vs. noFollow: While NoFollow links generally don’t pass SEO value, a toxic link that is a DoFollow link is particularly harmful as it passes on negative SEO value.
- Site behavior: If the linking site engages in suspicious activities, has an abnormal number of pop-up ads, or its main purpose is affiliate linking, a link from them will likely be toxic.
How Do Toxic Backlinks Occur?
Toxic backlinks are inevitable in the growth of any business with an online presence. Think of them as growing pains, which mostly occur due to:
- Negative PR attacks. According to research, the global PR market is set to grow to $107 billion by the end of 2023. And a large part of that involves digital PR. In this race to climb SERPs, companies often won’t hesitate to hire black hat SEO to link to their competitors’ sites on pages featuring adult content, gambling, or illicit substances.
- Poor SEO execution. Many up-and-coming SEOs or overambitious business owners will take any link they get. This often results in placements at link farms, which count as toxic links you need to disavow.
- Popularity. Let’s say your blog is about digital payments, and you get a couple of pages to rank #1. Inevitably, other sites, often with spammy and inappropriate content, will use you as an authority source.
- Scraping. With the proliferation of AI tools, scraping is even easier than before. Sometimes, other sites will blatantly repost entire blogs of yours, which can easily lead to multiple toxic backlinks in one swoop.
Why Disavow Backlinks?
Prevention of Google Penalties
Google’s algorithms are growing more and more sophisticated, and are already capable of detecting unnatural link-building activities. This occurred over time, mainly with the following updates to the core algorithm.
Source: Pexels
With more and more updates targeting the content on a page, avoiding the long arm of the algorithm is more important than ever. Even if you do link exchanges safely, you must always analyze the other party for toxicity.
If your site is flagged for an abnormal number of toxic backlinks, you run the risk of Google sanctions. It could range from a demotion in your site’s SERP (Search Engine Results Page) ranking to a complete de-indexing.
Maintenance of SEO Health
Your website’s backlink profile significantly impacts your SEO strategies. While high-quality backlinks can augment your SEO efforts, toxic backlinks can effectively nullify them.
SEO is a composite of numerous elements — ranging from on-page optimization and quality content to social signals and user experience. Allowing toxic backlinks to tarnish your backlink profile can be a death blow to even the most intricate strategy.
Imagine spending months, if not years, to find a content strategy that works, and a single Google penalty causes that to come crashing down. That’s why maintenance is the best way to prevent toxic backlinks from sticking.
How to Find Bad (Toxic) Backlinks
Examples of Black Hat SEO
To be able to find toxic backlinks, you need to know how they’re made—and for that, we have to discuss black hat SEO techniques.
It’s the term used for unethical or deceptive practices aimed to trick search engines and gain higher rankings. Black hats skirt the rules and algorithms, looking for any way to boost their site in SERPs without incurring a penalty. They mostly rely on the following notorious black hat SEO techniques:
- Keyword stuffing: This is one of the oldest black hat tactics. It involves filling a webpage with target keywords to the point where it no longer offers value to readers. This is done in an attempt to manipulate a site’s ranking in Google search results.
- Cloaking: With this approach, the content presented to the search engine spider is different from that presented to the user’s browser. This is done by delivering content based on the IP addresses or the User-Agent HTTP header of the user requesting the page.
- Link farming: This involves creating communities of pages that reference each other to artificially inflate a website’s popularity. A link farm is a form of spamming the index of a search engine, and it’s something that search engines look out for and penalize. Excessive mutual linking also falls into this category.
- Hidden text and links: Some sites use the same color for text as they do for the background, effectively hiding keywords and links. While this text is invisible to the user, search engines can still crawl this content.
- Article spinning: This involves taking an existing article and using paraphrasing software to rewrite the content. The new article is then published as unique content. However, these articles are often of low quality and offer little to no value to the reader.
How to Know When It Is Necessary to Disavow Backlinks?
Determining whether you should disavow a link can be a complex process, in which you must rely on the following factors:

Source Website’s DA/DR
Websites with low domain authority (DA) or domain ranking (DR), collectively known as DA/DR are often breeding grounds for toxic backlinks. You can use tools like Moz and Ahrefs to check the DA/DR metrics of the linking site and see if the site is a worthy link source.
Content Relevance
A backlink from a website that has nothing to do with your industry or content is a strong candidate for disavowal. For example, if you have a website about pet care and you receive backlinks from a gambling site, those links are likely toxic.
Link Quality
You should also consider the overall quality of the linking page. Is the content well-written and valuable, or does it appear spammy and poorly constructed? Poor quality content is a hallmark of toxic backlinks, and if a site has every page looking like this, you should disavow backlinks as quickly as possible.
Rate of Link Acquisition
A sudden, unexplained spike in backlinks can be a red flag for spammy or automated link-building tactics. Even if you’re confident it’s the result of a new product release, you should still check every batch of new backlinks for toxic ones.
Anchor Text Distribution
If the anchor text—the clickable text in a hyperlink—is overly optimized or doesn’t appear natural, Google will treat the linking as manipulative. More specifically, having a large percentage of your backlinks with the exact match anchor text for a keyword you’re trying to rank for can result in a penalty. But what does getting a Google penalty really mean?
Google Search Console Disavow Links Tool Guide
Create a List
Before you can use the Disavow Links Tool, you’ll need to create a list of URLs or domains you wish to disavow. This should be a text file that you create manually, often after conducting a thorough backlink audit. To complete this, you need to:
- Compile all backlinks: Use SEO tools to compile a list of all backlinks pointing to your website.
- Identify toxic kinks: Go through this list to identify the toxic or low-quality links that you want to disavow.
- Format the list: Google requires a specific format for the disavow file. Make sure to follow this format carefully to avoid any errors.
Upload the List
Once your disavow list is ready and formatted correctly, it’s time to upload it to Google Search Console. Here’s how:
- Log in to Google Search Console: Log into your account and select the specific property (website) you’re looking to disavow backlinks for.
- Navigate to the Disavow Tool: Find the Disavow Links Tool under the ‘Security & Manual Actions’ section.
- Upload and submit: Upload your disavow file and hit the submit button. Google will then process this file and should eventually ignore the disavowed links when assessing your site.

Can I Undo Disavowals?
Yes, undoing a disavowal is possible but not straightforward. To undo it, you’ll have to:
- access the Disavow Links Tool
- download the existing file
- remove the links you no longer wish to disavow
- save the new file
- re-upload it
This process can take time to take effect, as Google needs to recrawl your site and update its index.
When to Disavow Backlinks
Timing is crucial when it comes to disavowing backlinks. If your website has been hit with a manual action from Google, you should act immediately. In other scenarios, such as a suspected algorithmic penalty or a preventive measure, the timing can be more flexible. However, you should do regular audits of your website backlink profile to identify and disavow toxic links proactively. Don’t wait until you get a penalty.
Wrapping Up
While backlinks are the lifeblood of a long-term SEO strategy, a few toxic links will slip through the cracks. This can be due to a number of factors, but the important thing is to act proactively and disavow them as soon as you notice changes. If a penalty occurs, make sure to clean your backlink profile as soon as possible.
However, the best solution for disavowing links is to lean into white hat link building, which will allow you to acquire links from legitimate publications, based on your reputation and the quality of your content.